Warrior Dash! Today’s Training: 2 1-mile laps on my bike 3 warrior circuits: a dash through the pine forest, dodging low-hanging, eyeball-threatening branches, 5 laps of the tires (and may I point out that is uphill) Sprint to the playground , and clamber across the monkey bars and back again 2 1-mile laps on my […]

Today’s Training: 3 1-mile laps on my bike 1 1-mile lap on my feet, running 1 1-mile lap alternately walking and sprinting 1 1-mile cooldown lap on my bike, and a ceremonial lap around the yard, weaving between the maple trees and taking it at a dead-run through the pine forest trail.   I would like […]

  It began innocuously enough. An email from my step-daughter to my husband containing a single link and nothing else: Warrior Dash. My husband forwarded this link to myself, our daughters and sons-in-law. He added a cryptic and subtly challenging message: “I am game if anyone else goes then count me in.” Warrior. Dash. You’d […]