Warrior Girl Dashing ….T-3 and Counting

  Today’s Training:  1-hour windsurfer wrestling and 2.6 km run Lyric of the Day:  “I don’t play no games so don’t-don’t-don’t get it confused no Cause you will lose yeah” On the Floor, Jennifer Lopez feat. Pit Bull I didn’t really want to windsurf. I was simply yielding to my husband’s wishes in a fit […]

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Warrior Girl Dashing…T-4 and counting

  Today’s Training:  Warrior Dash Reconnaissance. That`s right. Reconnaissance. Recognition. To know again. We know the Warrior Dash Battlegrounds, the ski hills at Horseshoe Valley because we have been skiing down them for years.  Running up them them in the heat of July, however, is another matter. So, today’s mission was to to get a renewed sense of direction. […]

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Warrior Girl Riding Uphill…T-5 and counting

  Today’s Training: 8-mile bike including 3 1-mile uphills (yes, the dreaded hill from T-12) Whereupon I popped off my bike and into my running shoes thinking I would finish up with a 1-km cool-down run. My right knee had other ideas: stop, stop, for the love of Pete, STOP!   It took a few hundred metres for […]

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