Close Mouth, Open Heart.

  Have you ever been sitting in yoga class with your legs folded neatly beneath you, eyes closed and hands pressed together in prayer, when suddenly your beloved yoga teacher says: “Keep your heart open.” And did you ever wonder, “how the heck do I do that?” This happens to me on a regular basis […]

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Facing Down Dust Bunnies and Other Beasts

It started innocently enough. I knocked a saucer off the kitchen counter and onto the floor where it broke into four pieces, the first two landing at my feet, the third commandeered by my cat as a toy and the fourth missing in action. I looked all over the kitchen for that final piece, crawling […]

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